Manalaya Yoga

Flocon
Village
Courchevel 1850
Ouverture en clair
From 01/07 to 30/08/2019, every Wednesday between 9.15 am and 10.30 am.
Adress

Esplanade de La Croisette
Courchevel 1950
73120 Courchevel
France

Géolocalisation
Languages spoken
French
English
Nom de l'entité de gestion
Breathing - Meditation
Description courte
Explore the basics of a breathing that calms, regenerates, balances, releases...
Description
As we all breathe more than 20,000 times a day, we should better do it well. Deep work on bandhas to relax some parts of the body. Classes will end with guided meditations.
Required equipment: comfortable clothing, yoga mat and meditation cushion if possible.

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